Vision Therapy Tricare : Lack Of Trust How To Start Trusting Again - Positive Affirmations:Your beliefs are a result of your repeated past experiences which cause conditioned patterns and perceptions. Positive affirmations involve persistently exposing yourself to new ideas, till your mind absorbs them as new internalized belief systems. The following affirmations will help you unlearn old patterns and accept new ideas about life and yourself.Stand in front of a mirror and repeat each affirmation at least 30-40 times daily. A better idea would be to focus on one affirmation for a week and then move to the next one."I love and accept myself the way I am""I deserve to love and to be loved""Its safe for me to love people and allow them to love me""I feel safe and trust the process of life to bring me t ... [Read More - Vision Therapy Tricare]
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